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	<title>Free Cooking Recipes &#187; Health Tips</title>
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		<title>The Healthy Way to Start Your Day</title>
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		<pubDate>Thu, 15 Jul 2010 11:51:23 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[general]]></category>

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		<description><![CDATA[What is the best way to start the day to make sure you are energized and ready to go for your daily tasks? Many people end up being very slow during the morning hours when they are first getting up because they are not energized. Being energized is very important to make sure that you [...]]]></description>
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		<title>Adding More Fish Oil to your Diet</title>
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		<pubDate>Tue, 20 Apr 2010 16:56:48 +0000</pubDate>
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				<category><![CDATA[Food Articles]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[natures best fish oils]]></category>

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		<description><![CDATA[One of the best ways to deal with health problems naturally is by including more fish oil in your diet. Various studies have shown that fish oil has numerous benefits when consumed. There are various types you can of fish available in the market that can provide you with natures best fish oils.

One of the [...]]]></description>
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		<title>How To Get a Nutritionist Degree</title>
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		<pubDate>Wed, 17 Feb 2010 17:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[When it comes to deciding what you prefer to be educated in , it’s a good idea to consider many avenues. However, any time you can get trained in an area which you will use for most of your working life, it is a great idea to try and get into a field that will [...]]]></description>
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		<title>5 Foods for Lower Cholesterol</title>
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		<pubDate>Thu, 26 Nov 2009 01:07:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[The Total cholesterol in our body is a combination of HDL and LDL. HDL is the good cholesterol while LDL is the bad one. The acronym &#8220;LDL&#8221; stands for low-density protein. When this number gets elevated, fatty substances called plaque have a tendency to stick to the inside of arterial walls.

This in turn can lead [...]]]></description>
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