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	<title>Free Cooking Recipes &#187; Seafood</title>
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		<title>Bass Baked in Lemon and Musroom Sauce</title>
		<link>http://www.recipes-kitchen.com/bass-baked-in-lemon-and-musroom-sauce.html</link>
		<comments>http://www.recipes-kitchen.com/bass-baked-in-lemon-and-musroom-sauce.html#comments</comments>
		<pubDate>Wed, 22 Jul 2009 14:25:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[World Recipes]]></category>
		<category><![CDATA[Bass Baked in Lemon and Musroom Sauce]]></category>

		<guid isPermaLink="false">http://recipes-kitchen.com/?p=1073</guid>
		<description><![CDATA[Covered with a lemon and mushroom sauce and baked in the oven, sea bass is easy to prepare. Served with sauteed potatoes and petits pois it makes a delicious main course for lunch or a dinner party. It may be accompanied by a full-bodied dry white wine.

4 SERVINGS
8 bass fillets
2 oz. [1/4 cup] butter
1 oz. [...]]]></description>
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		<item>
		<title>Bacalhau (Salt Cod Casserole)</title>
		<link>http://www.recipes-kitchen.com/bacalhau-salt-cod-casserole.html</link>
		<comments>http://www.recipes-kitchen.com/bacalhau-salt-cod-casserole.html#comments</comments>
		<pubDate>Sun, 19 Jul 2009 12:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[World Recipes]]></category>
		<category><![CDATA[Bacalhau]]></category>
		<category><![CDATA[SALT COD CASSEROLE]]></category>

		<guid isPermaLink="false">http://recipes-kitchen.com/?p=942</guid>
		<description><![CDATA[A traditional Portuguese dish, Bacalhau (bah-kah-loah) makes an unusual, tasty family lunch or dinner dish and may be served with a green salad. The salt cod should be bought the day before you wish to cook it, so that it can be soaked in cold water for 12 hours to remove some of the salt.

4 [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Barbecued Fish</title>
		<link>http://www.recipes-kitchen.com/barbecued-fish.html</link>
		<comments>http://www.recipes-kitchen.com/barbecued-fish.html#comments</comments>
		<pubDate>Sat, 18 Jul 2009 10:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[World Recipes]]></category>
		<category><![CDATA[BARBECUED]]></category>
		<category><![CDATA[FISH]]></category>

		<guid isPermaLink="false">http://recipes-kitchen.com/?p=888</guid>
		<description><![CDATA[Grilled fish steaks served with a piquant sauce are an inexpensive lunch or dinner dish which is very quick to make. Serve the fish with peas, French beans or hot buttered broccoli and creamed potatoes.

4 SERVINGS
4 large cod or haddock steaks, about 8 oz. each
1 teaspoon salt
2 oz. [1/4 cup] butter
SAUCE
8 fl. oz. [1 cup] [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Aigo-Sau (Mediterranean Fish Stew)</title>
		<link>http://www.recipes-kitchen.com/aigo-sau-mediterranean-fish-stew.html</link>
		<comments>http://www.recipes-kitchen.com/aigo-sau-mediterranean-fish-stew.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 07:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[World Recipes]]></category>
		<category><![CDATA[Aigo-Sau]]></category>
		<category><![CDATA[FISH]]></category>
		<category><![CDATA[Fish Stew]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[STEW]]></category>

		<guid isPermaLink="false">http://recipes-kitchen.com/?p=503</guid>
		<description><![CDATA[A traditional dish in the South of France, Algo-Sau (ai-go-saw) is easy to prepare. It can be made with one or more types of fish and is an excellent lunch or informal dinner party dish.

4 SERVINGS
1 lb. fresh fish, boned
6 medium potatoes, peeled and sliced
1 hay leaf
1 onion, peeled and finely chopped 1 celery stalk, [...]]]></description>
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		<title>Wood&#8217;s Marinated Chicken With Prawn (Shrimp) And Fennel</title>
		<link>http://www.recipes-kitchen.com/woods-marinated-chicken-with-prawn-shrimp-and-fennel.html</link>
		<comments>http://www.recipes-kitchen.com/woods-marinated-chicken-with-prawn-shrimp-and-fennel.html#comments</comments>
		<pubDate>Tue, 07 Jul 2009 11:02:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[AND]]></category>
		<category><![CDATA[FENNEL]]></category>
		<category><![CDATA[MARINATED]]></category>
		<category><![CDATA[PRAWN]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SHRIMP]]></category>
		<category><![CDATA[WITH]]></category>
		<category><![CDATA[WOOD'S]]></category>

		<guid isPermaLink="false">http://recipes-kitchen.com/?p=234</guid>
		<description><![CDATA[Long marinating is the secret to the success of this recipe. It is essential to allow the chicken flavours to fully develop. Start preparing this dish a day in advance.

SERVES 4
4 boneless chicken breasts (approx. 175 g/6 oz each),
MARINADE
2/3 cup/ISO ml/1/4 pt white wine
1/4 cup/60 ml/4 tbsp Pernod
juice of 1 large lemon
15 ml/1 tbsp olive [...]]]></description>
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