Perfect snack, after training etc. Rich in protein, low in sugars.
7-9 pieces
1 dl soaked buckwheat
1 tbsp tahini
1 tbsp maca
1 tbsp hempprotein powder
5 tbsp carob (or cacao)
1dl soaked raisin (optional)
1 tsp agave sirup (stevia is a good option if you don't want sugar)
Soak the buckwheat and raisin over night.
Rinse, and put the buckwheat in a food processor, mix.
Add tahini, maca, hempprotein, carob and blend to a compact batter.
Then you add the raisins and agavesirup.
Put the compact batter on a baking paper as a square, 1 cm thick and cut into bars.
On top I used sesame seeds.
Leave in fridge.
Lina Bou
7-9 pieces
1 dl soaked buckwheat
1 tbsp tahini
1 tbsp maca
1 tbsp hempprotein powder
5 tbsp carob (or cacao)
1dl soaked raisin (optional)
1 tsp agave sirup (stevia is a good option if you don't want sugar)
Soak the buckwheat and raisin over night.
Rinse, and put the buckwheat in a food processor, mix.
Add tahini, maca, hempprotein, carob and blend to a compact batter.
Then you add the raisins and agavesirup.
Put the compact batter on a baking paper as a square, 1 cm thick and cut into bars.
On top I used sesame seeds.
Leave in fridge.
Lina Bou
