I've been studying nutrition for more than twenty years. There is so much conflicting information out there, it is no wonder we are confused about what to eat! When I found out about Dr. Fuhrman's book, Eat to Live, I thought it would be just another person's opinion about diet and food. I was wrong.
Dr. Fuhrman has an entire team of researchers on his staff who are constantly updating the nutritional information he shares, based on sound documentation gathered by meta-analysis.
Take a few moments to meet the man who, in a 6-month time period, has helped me:
Dr. Fuhrman has an entire team of researchers on his staff who are constantly updating the nutritional information he shares, based on sound documentation gathered by meta-analysis.
Take a few moments to meet the man who, in a 6-month time period, has helped me:
1. Lose 30 pounds without even trying (and still losing)
2. Lower my blood pressure from dangerously high 168/90 to 118/79
3. Lower my triglycerides from 178 to 114
Here is Joel Fuhrman. M.D. ...