Makes 48 meatballs
Ingredients
900g (2lbs) lean ground turkey
150g goat cheese
1 cup breadcrumbs
Zest of 1 lemon
1/2 cup basil, finely chopped
1 cup baby spinach, finely chopped
2 garlic cloves, minced
1 tsp chili pepper flakes
2 eggs
Sea salt, to taste
Black pepper, to taste
Canola oil spray, for greasing
Olive oil, for hands
Directions
Line two baking sheets with aluminum foil, and spray with canola oil. Preheat oven to 425°F.
Combine all ingredients in a large mixing bowl. Mix well with a spatula, then coat hands with a couple drops of olive oil. Use hands to form the mixture into balls. Space the meatballs evenly on the baking sheets.
Bake for 18 to 20 minutes, until lightly browned on top. Transfer baking sheet to cooling rack and use a spatula to loosen the meatballs from the foil to cool.
Nutrition (per 4 meatballs)
Calories 250
Fat 13.9g
Saturated fat 4.8g
Carbohydrates 7.1g
Fibre 0.5g
Sugars 0.9g
Protein 26.6g
