Photo: by me, Cool Soup.

Go to nearest bio market and by the seasons veggies, its time for enjoying (the one and only time they taste really good) tomatoes.


1 cucumber
300 gram tomatoes (now is the season!)
2 tbsp virgin olive oil
One handful basil
One squeeze lemon
salt & pepper
1 pinch cayenne
water, around 1 cup – or for your desired texture

Served with pumpkin seeds and avocado for some extra dietary fibers and protein filled with zinc, vitamin E and other goods..

Rince the ingredients, cut the cucumber in smaller pieces and put everything in a blender. Mix on Pulse mode, until nice texture, I like leaving some pieces.
Serve direct, or put in fridge.


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